Where is the Present Moment?
In order to find yourself in the present moment, first you have to lose the idea of yourself. Only when you forget yourself can you truly be who you are
Lokta Joel
Myths About The
Present Moment
I can see the present moment.
The present moment is everything everywhere at once. From the micro to the macrocosm. What you see with your eyes is a small distorted fraction of that.
My present moment
The present moment belongs to no one. You can lose yourself in the present moment, like a river loses itself into the ocean.
One moment to the next
There is no next moment. The present moment encompasses everything everywhere. There is no next or other.
There are many ways to tune yourself. Breathwork, Meditation, Sound Healing, Acupuncture, Nature are a few simple ways to cultivate inner beauty and harmony.
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Published By
Joel Altman
Founder and Director of Hariharalaya